The shaky feeling happens when you lack the related metabolic cofactors (sugar, vitamins, minerals, etc.) to allow for the increased metabolic rate coffee is making-essentially a mismatch between the current demands of your body and the supplies. I didn't drink coffee most of my life, because it caused me to feel anxious. It's wise to have coffee with plenty of carbohydrate and fat, to prevent anxiety. When your body has more energy to cope with the stress of daily life, you just feel a lot better, both physically and mentally-every process in your body requires adequate energy production to work optimally. These two drinks also differ in calorie content, sugar content, and other aspects.
You can find anywhere from 100mg to 120mg of caffeine in a cup of coffee but with Red Bull, you only get around 80mg of caffeine. I find coffee and other foods that raise metabolism to have a strong antidepressant effect on me. While both coffee and Red Bull are stimulants, coffee has more caffeine when compared to Red Bull. In short, caffeine, and especially coffee stimulates an increased metabolism (observe your increased heart rate and body temp), giving all your cells more energy, including the ones in your brain. You might find Ray Peat's explanation of coffee to be informative. Related Subreddits /r/AskDrugnerds /r/Neuro /r/Pharmacology /r/DrugDesign /r/TheeHive /r/Scholar /r/PsychedelicStudies
Red bull vs coffee generator#
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